Science Health and Wellness

Associate Level Material Six Dimensions of health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. smoke a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health Gaining weight so you need to exercise. universe out of shape hurts your optic and bones. Taking deal of yourself and exercising admirers the heart also.Social health Interacting with others friends etc will swear out you ease your mind and take slightly street off yourself for example you are having issues in your relationship with your sheik talking to a friend will ease the stress and help you not do something and or help you take care of yourself. adroit health Learning new things and expanding your mind is a real acceptable thing. As you learn new thing you can take care of yourself and you also keep your mind flowing i nstead of but stuck in one situation.environmental health Getting out of the house and not stuck doing nix which will also give you exercise is very healthy just like the sun gives your body some vitamins which is also healthy. Emotional health is important because if you dupet have good emotional health you can do something harmful to yourself like suicide or regular(a) something harmful towards others. Spiritual health In believing in something much(prenominal) as god or something like that is always good.In believing in something it gives you a positive outlook in things and helps you cope with things. Part 2 In approximately 125 to 200 words, describe health and health in your own words using the ideas and concepts for each of the six dimensions of health. I believe that each one of these is very important. I listed things in the things to a higher place which to me are important. First Physical health is important cause if you dont keep your body healthy youre going to repel yourself very sick or worst.You damage yourself each and every solar day when you dont do something for your body like exercise. Social wellness is interacting with friends and associating yourself with others which helps you get your feelings out and helps that you are not alone which also is machine-accessible into emotional health. A lot of people that has bad emotional issues can hurt them and or hurt others which whence can also slumberer into intellectual health.If you learn and expand yourself with new things you can also help yourself be positive and teach yourself new things. There is also spiritual health which will help you believe in something other then what is around you like going to church or whatever your organized religion shall be. It helps you clear . your mind and gives you a positive boost you might needs. Environmental health helps you get out of the house so youre not stuck and get involved in things.